10 Tips For Buying The Best Fitness Watches For Women
Category: Fitness Machine & Workout Tips
For years fitness watches were to be used by men and fitness watches for women were practically unheard of – forcing women who wanted a watch to track their fitness to wear fitness watches designed and made for men. In this article we will try to give you some solid and reliable tips to follow if you are looking for the best smartwatches or fitness watches for women.
Some Key Features In Fitness Smartwatches
As most are aware, fitness smartwatches are designed with features to help you keep track of your physical exercise and workouts to ensure that you are meeting your fitness goals.
So various fitness watches for women have varying features including features like:
- Heart rate sensors
- GPS tracking
- Day and time display
- Sleep monitoring
- Goal tracking
- Calorie counting
- Social media sharing
- Tracks menstrual cycle
- Stress level monitoring
- Workout programs
Why You Need A Fitness Watch
Fitness watches for women help you set achievable fitness goals and monitors your progress towards reaching those goals. More importantly these watches help to you keep track of your heart rate and monitor your health so that you don’t overdo those workouts and end up jeopardizing your health rather than improving it.
Types of Fitness Smartwatches For Women
There are basically three types of fitness watches for women. These three types are fitness trackers, Smartwatches and Sports Watches. However, there are major difference in these three different types of fitness watches.
- Fitness Trackers
Fitness trackers are usually rather thin bands that feeds your speed, distance, and other information in an app that you can only access by phone or your computer. Many models of fitness trackers have excellent count accuracy and good heart rate monitors.
Some models also provide music storage, GPS, and call and text notification as well monitoring sleep. Fitness trackers normally sell for much less than Smart Watches and for around the same price of sports watches. Compared to smartwatches fitness trackers have an excellent battery life often running for several days.
- Smart Watches
Smart watches are basically computerized watches that not only tells you the time, but also allows you to receive phone, text and email notifications (and in some brands answer them) You can of course store music and even display small pictures. Modern smart watches also have some fitness features and allows you to count steps, count calories and make use of other fitness features.
While smart watches don’t have too many workouts built in, you can download apps of workouts to use. However, smart watches tend to have a much shorter battery life and their count accuracy may not be nearly as accurate. They also tend to run much more expensive than fitness trackers (often $100 or more.) They do however, tend to have more sturdy and durable band than most fitness trackers.
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- Sports Watches
Sports watches are designed for those who are training for sports competitions. They tend to be larger than fitness trackers with real watch features. Most sports watches are water resistance and can function both a regular watch and a stop watch.
These watches can track your speed, individual lap times, overall times. It can also function as an alarm and alarms can be set to tell when it times to change up exercises or your workout time is up. Sports watches do have some smart phone functions, but lack many of the features of a dedicated smart phone.
Another difference is that while like a smart phone you can view your workout information during your workout, Sports watches have buttons for accessing information and most fitness smart watches use swipes.
Is there A Difference Between Women’s Fitness Watches And Men’s Fitness Watches?
However, Women’s fitness watches tend to have smaller faces and less heavy and bulky then the male counterparts. They also tend to have shorter straps and come in a wider variety of different colors so women can wear them continually with various outfits.
10 Tips And Factors To Look For When Buying Fitness Watches For Women
If you are looking for the best fitness watches for women here are some tips and features that you should be looking for.
1. Start With Your Needs
You first need to decide whether you are looking for a watch that offers some fitness features, or something that is more fitness dedicated. If fitness is main reason for buying then you need to decide whether you want something more geared to overall fitness or something to help you reach specific sporting goals. This will determine the type of fitness watch you choose.
2. Ease of Use
A fitness watch won’t do you much good unless it is simple enough you can learn how to use quickly. A smartwatch device that is easy to use will get used far more often than one that is too complicated for you to use all of the functions you need or want.
You want to choose a fitness watch that fits well and is not too heavy. Any band that slides around on wrist will make it harder to track your progress while running, swimming or cycling. If the watch band is too tight it can rub your wrist raw and a heavy fitness watch can simply feel uncomfortable when you are wearing it day in and day out.
Choose a fitness watch for women that is known for its accuracy of information. A fitness device that is not accurate is of little use to anyone looking to track their fitness and meet their goals.
5. Best Possible Battery Life
You want to choose the fitness watch that has the best possible battery life for the type of watch you are purchasing.
6. Heart Rate Monitor
Being able to monitor your heart rate not only allows you to know that you are getting a good cardio workout, it also alerts you when you are overdoing and jeopardizing your health.
7. GPS Tracking Ability
A fitness watch will GPS will allow you to not know your location if you running or biking in a strange place, it also tracks distance traveled and you top and average speeds.
If you plan on exercising in any type of weather then you are going to want a fitness smartwatch that is waterproof so that it won’t be damaged by rain. Waterproofing is also important for those who swim, canoe, or do other water activities as part of your fitness routine.
9. What Useful Workout Programs are Included
If you are newly trying to improve your fitness having a fitness device that includes some useful workout programs to get your started may be a real benefit.
Most women want a fitness watch that is nice enough to wear everyday to work and play as well as working out.
There are a number of great fitness watches for women and you can find one that meets your fitness needs if you practice a little patience and do your research to find the ideal fitness watch for you and your fitness goals.
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