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10 Best Trail Running Shoes For Women: A Buyer’s Guide

best trail running shoes

10 Best Trail Running Shoes For Women

Category: Best Women’s Trail Running & Hiking Shoes

If you are a female trail runner and hiker this list of the 10 Best Trail Running Shoes For Women will be of interest to you.

When you think about going out for a hike or trail, a few things pop in your head. You want to ensure that you have all the relevant items on hand for your trail. Your gear is perhaps the most important part of your planning. Now, in your gear, your trail running shoes are highly important. Here, we will talk about the Best Trail Running Shoes For Women.

Getting the right pair of shoes is highly essential to make sure that you have the ultimate experience. Otherwise, you become prone to accidents and mishaps. Take control of the situation and make sure that you have the best trail running shoes for yourself.

Now, before any further ado, let’s get into the 10 Best Trail Running Shoes For Women. Each of these is ideal for your activity and will prove to be the best thing you can do for your trail running trip! So, stay tuned if you wish to know all about the Best Trail Running Shoes For Women.

10 Best Trail Running Shoes For Women

 

Without trail running shoes, you set yourself up for an uncomfortable experience. Trailing running with the proper footwear protects you from excess moisture and sharp, rocky roads. Trail running shoes fit your form and reduce pain when exercising. These 10 Best Trail Running Shoes For Women, based on Amazon reviews, are highly rated, quality, and comfortable for an enhanced trail experience

 

1. Pearl Izumi Women's EM Trail M2 v2 Running Shoe Trail Running

Pearl Izumi Women's EM Trail M2 v2 Running Shoe Trail Running The Pearl Izumi Women's W EM Trail M 2 Trail Running Shoe, Dynasty Green/Deep Wisteria, 5 B US offer the ultimate comfortable running experience.

The synthetic sole keeps the shoe lightweight and breathable, while a seamless upper ensures a smooth fit. 1:1 Energy Foam adds cushioning to the forefoot.

These shoes are also stylish, featuring contrasting color strips and the logo design on the tongue.

The lace-up design helps keep the shoes easily adjustable, while the midsole tunes into the natural position of your feet while running. The EM Trail M2 v2 running shoes also feature mid-foot posts that work in advanced terrain to balance your feet on top of the midsole platforms. A rock plate protects you from unexpected sharp stones on a trail, and enhanced outsole traction ensures a secure run.

Pearl Izumi claims that the Pearl Izumi Women's EM Trail M2 v2 Running Shoe Trail Running’s combination of comfort and stability is “unmatched” and connects you to the adventures of the natural world. With a 4.8 out of 5-star rating, based on 31 reviews, it seems that buyers agree. Customers say the shoes are cooling, flexible, and comfortable for both flat and wide feet.

The shoes were also said to prevent pain and reduce slippage. The colors, including black/meadow mauve and dynasty green/deep wisteria, were also well-received. Finally, reviews mentioned that the price matches the value of the shoes. The EM Trail M2 v2 Running Shoes currently sell for between $58.47 and $113.67 on Amazon.

 

2. Saucony Women's Excursion Tr11 Running-Shoes Trail Running

Saucony Women's Excursion Tr11 Running-Shoes Trail Running The Saucony Women's Excursion Tr11 Running Shoes, Grey/Purple, 7 W US are also some of the Best Trail Running Shoes For Women.

They are made from 100% knit mesh, which reduces weight and adds breathability. It has a rubber sole that allows for greater traction in wet conditions.

The shoes include outsole lugs that also add traction and protect your feet. A heel grid system cushions these shoes for maximum comfort.

The Saucony Women's Excursion Tr11 Running-Shoes Trail Running are currently priced between $44.95 and $120.00 on Amazon. They are sold in the colors Grey Pink, Purple Citron, Black/Lime, Black/White, Grey/Purple, & many more. The shoes have earned a 4.6 out of 5-star rating based on 1,218 reviews. Buyers mentioned a solid fit, great price, and a supportive, pain-protecting feel.

 

3. Nike Women's Trail Running Shoe

Nike Women's Trail Running ShoeThe Nike Air Zoom Pegasus 36 Trail Women's Running Shoe Pumice/Oil Grey-Pacific Blue Size 9.0 provide a simplified, comfortable option.

These shoes are designed to function as an everyday shoe, while also smoothing out rough paths for running.

The cozy mesh upper adds breathability, while the round toe silhouette provides a pleasant space. The shoes feature a lace-up closure system for an easily adjustable fit.

Also contributing to the comfortable feel is the gently padded collar and tongue and the internal fabric lining. An injected phylon midsole and outsole minimizes running pain. Finally, the textile insole helps absorb moisture to protect your feet.

The Nike Women's Trail Running Shoe come in black/white, wolf grey/white, particle grey/track red, white multi, black/metallic, red bronze, and many more (30 in total). They have earned a 4.5 out of 5-star rating, based on 5,968 reviews. Customers praised the shoes for their comfort, support, and breathability. They were also said to prevent knee and back pain and suit flat feet.

 

4. New Balance Women's Fresh Foam Arishi Trail V1 Trail Running Shoe

New Balance Women's Fresh Foam Arishi Trail V1 Trail Running Shoe With a light weight and breathable synthetic sole and a rubber sole for traction on wet surfaces, the New Balance Women's Fresh Foam Arishi Trail V1 Trail Running Shoe are some of the Best Trail Running Shoes For Women.

They are made with a bootie construction, meaning the tongue, ankle collar, and heel make up one piece. This gives the shoes a sock-like feel.

The material of the shoe is engineered mesh, with no-sew application, which provides breathability and a smooth fit. The midsole contains a comfortable foam cushion. Finally, HypoSkin upper technology adjusts to the shape of your foot in all directions.

It is said that the New Balance Women's Fresh Foam Arishi Trail V1 Running Shoe, Saturn Pink/Guava, 5 M US offer better fit which helps runners up their pace. Their 4.4 out of 5-star rating, with hundreds of great reviews, is aligned with this claim. Users liked the lightweight feel, arch support, and comfort. These shoes currently sell for between $35 and $152 on Amazon  and come in a variety of colors.

 

5. ASICS Women's Alpine XT 2 Running Shoes Trail Running

ASICS Women's Alpine XT 2 Running Shoes Trail Running The ASICS Women's Alpine XT 2 Running Shoes Trail Running are designed for optimal protection and comfort.

They are mainly composed of a mesh-synthetic material that is both breathable and lightweight.

The midsole is made of SpevaFoam, which adds bounce back and reduces material breakdown.

The Alpine XT 2 outsole is trail specific and is made with reversed lugs for traction while running up and down elevated terrain and various other turfs. The shoes also have stabilizing heel counters. Lastly, a sock liner keeps your foot dry by controlling moisture levels.

These shoes currently sell for between $59.95 and $99.95 on Amazon. The ASICS Women's Alpine XT Shoes, 10M, Lavender Grey/Silver come in lavender grey/silver and sheetrock/silver. The Alpine XT 2 running shoes have an impressive 4.9 out of 5 stars on Amazon, based on 24 reviews. Satisfied buyers mention the style, tread, and comfort of the shoes.

 

6. Fila Women's Oakmont TR Sneakers Trail Running

Fila Women's Oakmont TR Sneakers Trail Running The [amazon link=”B089RPP1TN” title=”Fila Women’s Oakmont TR Sneakers Trail Running” /] have a durable leather build, a rubber sole for water traction, and a comfortable, absorbent textile lining.

The stylish design of the shoes includes three embroidered logos. The Oakmont TR’s are easily adjustable with a D-Ring Round Lacing System.

The shoes currently sell for between $43.00 and $114.00 on Amazon. They come in Pink Glo/Mazarine, Blue/Metallic Silver, Monument/High Rise/Mazarin Blu, Gardenia/Black/Fiery Coral, and Black-multi.

The Fila Oakmont TR Women's Sneaker 7 B(M) US Black-Black-Multi have a 4.6 out of 5-star rating based on 118 reviews. Users praised the lightweight feel, sturdiness, and cushioning. Other highlights were the colors, quality, and comfort.

 

7. ALTRA Women's AL0A4QTX Lone Peak 4 5 Trail Running Shoe Trail Running

ALTRA Women's AL0A4QTX Lone Peak 4 5 Trail Running Shoe With the traction maximizing properties of both a Maxtrac rubber outsole and a multi-directional lug system placed under your metatarsals, the ALTRA Women's AL0A4QTX Lone Peak 4 5 Trail Running Shoe Trail Running more than earned their spot on this list of the Best Trail Running Shoes For Women.

 

The Lone Peak 4.5’s are based off earlier Lone Peak models, but with trail-suitable improvements.

The shoes have a trimmed down durable mesh upper for a superior feel and stretch. There is also a protective stone guard.

With ALTRA’s unique gaiter trap technology, you can easily attach gaiters to your shoes with confidence in their security. Attaching a gaiter will prevent debris from piling beneath your shoe. The insole has a contour footbed, while the midsole Eva footbed provides a step-absorbing cushion. Balanced cushioning ensures that your heel and forefoot are in proper form and are the same distance from the ground. Fit4Her technology provides a women centered design that takes into account the specific anatomy of the female foot. Finally, the Lone Peak 4.5 has comfortable toe space and quick-drying properties.

The ALTRA Women's AL0A4QTX Lone Peak 4.5 Trail Running Shoe, NTRL Grey/Lt Turquoise - 8 M US sell between $115.77 and $169.99, making them slightly pricier than many options on this list. They come in black, navy/light blue, neutral grey/light turquoise, dark port, and poppy. The shoes have earned a 4.7 out of 5-star rating on Amazon, based on 394 reviews. Customers loved the painless use and grip.

 

8. New Balance Women's 410 V6 Trail Running Shoe

New Balance Women's 410 V6 Trail Running Shoe With lightweight and breathable synthetic material and a rubber sole for maximum water traction, the New Balance Women's 410 V6 Trail Running Shoe are another top option.

This is another one of the Best Trail Running Shoes For Women. But why is that? Well, you will realize that this shoe is easy to wear and can easily be slipped on without any issues.

It offers you a medium build as compared to the many other narrower trail running shoes.

You will find that the sole of the New Balance Women's 410 V6 Trail Running Shoe, Stone Blue/Wax Blue, 8 M US is made out of rubber that proves to be the ideal option for trail running. The inner and outer material of this trail running shoe is synthetic and proves to work great in various weather conditions.

A REVlite midsole includes a foam compound with lightweight durability. No-sew material application provides a comfortable fit. These shoes also feature an all-terrain tread outsole and toe protection.

The gusseted tongue of the 410 V6 Trail Running Shoe’s is high-sewn to prevent debris from entering the sneaker.

The New Balance Women's 410 V6 Trail Running Shoe, Stone Blue/Wax Blue, 5 M US are a moderate budget option, priced at $74.95 at Amazon. They come in grey/pink. The shoes have a 4.6 out of 5-star rating based on 388 reviews. Buyers praised the comfort, tread, and mesh. Many say that no break-in is required for these shoes.

 

9. Salomon Women's Speedcross 4 W Trail Running Trail Running

Salomon Women's Speedcross 4 W Trail Running Trail Running Topping this list of the 10 Best Trail Running Shoes For Women are the Salomon Women's Speedcross 4 W Trail Running Trail Running.

The synthetic material is lightweight and breathable, and the rubber sole provides water traction. The shoe has an aggressive grip, with an adjustable foothold.

Salomon’s patented quick lace system includes easy to use one-pull tightening. The shoes also include “EndoFit,” an inner layer that fits arounds your foot for a precise and comfortable foot.

The Speedcross 4 W’s also include Ortholite sock liner and durable lugs. The Eva footbed provides cushioning. The shoes are designed to last for consistent runners.

The Speedcross 4 W’s are currently priced between $81.46 and $161.26. They come in black/metallic, poseidon/eggshell, and blue/black. The shoes have earned 4.7 out of 5 stars on Amazon, based on 2,336 reviews. Purchasers mentioned the comfort, sleek design, and easy scaling.

With breathable constructions, durable materials, and stylish looks, the Salomon Women's Speedcross 4 Trail Running Shoes, Black/Black/BLACK METALLIC, 8 are some of the best trail running shoes for women that you can buy. There are shoes on this list to fit unique issues such as flat or wide feet, and also represent a range of budgets. Many of them have appealing looks for exercising in style. Order a pair and watch your speed soar!

Salomon Women's Speedcross 4 W Trail Running The Salomon Women's Speedcross 4 W Trail Running are what you need to have a smooth-flowing trail running time.

You will find these shoes to be highly comfortable in every aspect.

Whether it is the wear of the shoes, the durability, or the built of the shoe, you will find this pair of shoes highly exceptional for trail running.

Being one of the women’s trail running shoes for hiking, the Salomon Women's Speedcross 4 Trail Running Shoes, Poseidon/Eggshell Blue/Black, 9 offers textile material on the interior and exterior.

You will also find that the heel of this shoe is flat, but you will find a stud-like sole made of gum rubber. You might want to consider getting a size up given that it has a narrow built. Another great thing about this is that you get a quick lace-up feature that ensures no possibility of your laces being undone.

 

10. Salomon Women's Xa Elevate Trail Running Shoes

Salomon Women's Xa Elevate Trail Running Shoes

The next shoe is from the same SALOMON brand. This is a different version of trail running shoes available.

The Salomon Women's Xa Elevate Trail Running Shoes offers you more breathability as compared to others given the mesh top it has.

This makes sure that there are fewer chances of your feet suffering from any buildup of bacteria or any other issues.

The sole on this is a flat one and is made of rubber, which is ideal when it comes to trail running. Moreover, the inner material of the shoe is made out of textiles, while the outer is a mix of textile and synthetic.

The Salomon Women's XA Elevate Trail Running Shoe, Dark Purple/Blue Curacao/Acid Lime, 9.5 proves to be great for trail running as it is water-repellant. This means that it will not absorb any kind of moisture as you go about your trail run.

 

11. Saucony Women's Versafoam Excursion TR13 Trail Running Shoe, Cha/Blu, 5.5

Saucony Women's Versafoam Excursion Tr13 Trail Running Shoe

One of the most comfortable trail running shoes is the Saucony Women's Versafoam Excursion Tr13 Trail Running Shoe.

These have proven to give you the ultimate comfort that is required from a trail running shoe. But comfort is not the only thing these shoes have to offer.

The Saucony Women's Versafoam Excursion TR13 Trail Running Shoe, Cha/Blu, 5.5 are made in a way that they have a triangular sole that makes trail running much easier.

This means that you will have to apply less pressure to go about your trail running.

There is no doubt as to why this shoe is considered one of the Best Trail Running Shoes For Women.

 

12. ASICS Women's Gel-Kahana 8 Trail Runner

ASICS Women's Gel-Kahana 8 Trail RunnerNext up, we have the ASICS Women's Gel-Kahana 8 Trail Runner. Does this pass the test of being the women’s trail running shoes for hiking? Well, it wouldn’t be here if it didn’t make the cut. This exceptional trail running shoe is designed with great details in mind.

The ASICS Women's Gel-Kahana 8 Running Shoe, Black/Island Blue/Pink Glow, 8 Medium US features GEL technology in the rearfoot area to offer more grip and comfort to you.

Moreover, you will find that the exterior of the shoes is made using synthetic leather. This means that it is sturdy and can survive a range of weather conditions as you go about your trail run.

 

13. Merrell womens All Out Rush Trail Running Shoe Dark Slate/Blue 5 M US

Merrell womens All Out Rush Trail Running Shoe The Merrell womens All Out Rush Trail Running Shoe Dark Slate/Blue 5 M US is out there to help everyone’s trail running experience better.

The comfort is not the only thing that this exceptional pair of shoes has to offer you.

It comes with an EVA midsole that acts as a tool to limit the shock that one might get as you go trail running.

The Merrell womens All Out Rush Trail Running Shoe Dark Slate/Blue 5 M US is considered one of the best trailing running shoes for women because of how shock-absorbent, comfortable, and stylish it is. You will find this shoe in the contrasting colors of black and orange, so you can add a pop of color to your outfit as well.

 

Bottom Line

Getting a new pair of shoes is highly essential when it comes to trail running. You do not want to go for an option that will not yield the best results. Choose from these women’s trail running shoes for hiking to make your experience greater than ever! We would suggest the SALOMON Women’s Speedcross 4 W Trail Running Shoes for this as it offers the best features to you. Not only are they comfortable, but you will find that you get a range of benefits as you go about wearing these trail running shoes for your activity.

Not only are the shoes in the above collection flexible, but they offer you great support to ensure that your trail run is effective. Make sure to consider that you will need something sturdy to help you through your trail running. These shoes offer you this and so much more. So, make the right decision for your trail running needs!

Best Women’s Trail Running Shoes

 

#PreviewProductPrice
1 ASICS Women's Gel-Venture 7 Running Shoes, 9M, Sheet Rock/Ice Mint ASICS Women's Gel-Venture 7 Running Shoes, 9M, Sheet Rock/Ice Mint $70.00 $58.95
2 ASICS Women's Gel-Venture 5 Trail Running Shoe, Frost Gray/Silver/Soothing Sea, 9 M US ASICS Women's Gel-Venture 5 Trail Running Shoe, Frost Gray/Silver/Soothing Sea, 9 M US $64.95
3 New Balance Women's 410 V6 Trail Running Shoe, Black/Magnet/Champagne Metallic, 9 W US New Balance Women's 410 V6 Trail Running Shoe, Black/Magnet/Champagne Metallic, 9 W US $64.95 $59.90
4 Salomon Women's Speedcross 4 Trail Running Shoes, Black/Black/BLACK METALLIC, 8 Salomon Women's Speedcross 4 Trail Running Shoes, Black/Black/BLACK METALLIC, 8 $130.00 $100.18
5 ASICS Women's Frequent Trail Running Shoes, 8.5M, Black/Piedmont Grey ASICS Women's Frequent Trail Running Shoes, 8.5M, Black/Piedmont Grey $59.95
6 ASICS Women's Gel-Venture 6 Running-Shoes,Black/Carbon/Neon Lime,9 Medium US ASICS Women's Gel-Venture 6 Running-Shoes,Black/Carbon/Neon Lime,9 Medium US $70.00 $52.20
7 Salomon womens Speedcross 5 W Trail Running, Sargasso Sea/Navy Blazer/Heather, 8.5 US Salomon womens Speedcross 5 W Trail Running, Sargasso Sea/Navy Blazer/Heather, 8.5 US $129.95
8 New Balance Women's Fresh Foam Arishi Trail V1 Running Shoe, Light Aluminum/Black/Neo... New Balance Women's Fresh Foam Arishi Trail V1 Running Shoe, Light Aluminum/Black/Neo... $74.99 $54.95
9 Merrell Women's Glove 4 Trail Runner, Very Grape/Astral Aura, 8.5 M US Merrell Women's Glove 4 Trail Runner, Very Grape/Astral Aura, 8.5 M US $89.95
10 Saucony Women's Mad River TR Trail Running Shoe, Black, 9 Saucony Women's Mad River TR Trail Running Shoe, Black, 9 $110.00 $73.18
11 Salomon Women's X-Mission 3 Trail Running Shoes, Magnet/Black/Poppy Red, 6 Salomon Women's X-Mission 3 Trail Running Shoes, Magnet/Black/Poppy Red, 6 $114.95
12 Salomon Women's Speedcross 4 Trail Running Shoes, Black/Black/BLACK METALLIC, 9 Salomon Women's Speedcross 4 Trail Running Shoes, Black/Black/BLACK METALLIC, 9 $130.00 $118.25
13 Saucony Women's VERSAFOAM Cohesion TR12 Trail Running Shoe, Black/Grey/Hibiscus, 7 M US Saucony Women's VERSAFOAM Cohesion TR12 Trail Running Shoe, Black/Grey/Hibiscus, 7 M US $60.00 $50.94
14 New Balance Women's Fresh Foam Hierro V5 Trail Running Shoe, Wax Blue/Toro Red, 7.5 M US New Balance Women's Fresh Foam Hierro V5 Trail Running Shoe, Wax Blue/Toro Red, 7.5 M US $134.99 $105.44
15 Saucony Women's Switchback ISO Trail Running Shoe, Grey/Mint, 8 M US Saucony Women's Switchback ISO Trail Running Shoe, Grey/Mint, 8 M US $87.92 $72.19
16 ASICS Women's Gel-Sonoma 5 Trail Running Shoes, 8.5M, Metropolis/Black ASICS Women's Gel-Sonoma 5 Trail Running Shoes, 8.5M, Metropolis/Black $80.00 $72.99
17 adidas outdoor Terrex AX3 Sesame/Black/Trace Cargo 8.5 adidas outdoor Terrex AX3 Sesame/Black/Trace Cargo 8.5 $80.00 $67.78
18 Salomon Sense Ride Running Shoe - Women's Blue Bird/Deep Lagoon/Navy Blazer 9 Salomon Sense Ride Running Shoe - Women's Blue Bird/Deep Lagoon/Navy Blazer 9 $119.95 $98.88

Last update on 2020-10-29 : Disclosure: Healthfitnessgurus participates in the Amazon Affiliate program and may earn advertising fees from displayed product links.

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Last updated on October 28, 2020 2:59 pm

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