What Is The Best Bowflex Home Gym? Here Are Top 5 Reviewed
Wondering what the the best Bowflex home gym you can buy? We have reviewed these Top 5 most popular Bowflex branded home gyms that people seem so gravitate too.
In this article, we are discussing the best Bowflex home gyms in detail so that you have every information you require for an informed decision.
Don’t have the time to visit the gym? Or maybe you want to bring the whole gym to your home?
Either way, the best Bowflex home gym will make working out from home convenient and enjoyable for you.
You won’t have to allocate much space to a Bowflex gym either; the power rod technology eliminates the need for weight stacks and goes gentle on your joints.
But, getting all-in-one gym equipment that covers every muscle group isn’t a straightforward task. That’s where this article will come in handy for you.
Let’s jump right into the details of the best Bowflex home gyms.
1.
Photo Courtesy of Amazon
No products found.
The has everything you would need for a full-body workout. Plus, its foldable bench leaves a pretty small footprint on your space.
First, it’s important to mention that the Bowflex home gyms come in a safe and secure package. This ensures your peace of mind while ordering a delivery.
Plus, you won’t need to do a lot of work to unpack and assemble the equipment. It will take around an hour to get it up and ready.
The body of the Bowflex PR1000 has a strong material build and on top of that, the company is offering a 1-year frame warranty. So, you get the necessary peace of mind.
There is a total of 30 different exercises that you can do to tone your whole body. These include chest, arms, shoulders, back, abs, and legs.
Not only that, but you can also cater to your cardio health at home. By doing the aerobic rowing exercise, you can help your cardiovascular system remain healthy.
The weight limit on the machine is 300 pounds; if you are under 300, it will handle you with ease. And, the resistance offered on most exercises is about 200 pounds.
Moreover, you can fold the bench up to free up space; the best Bowflex home gym has a pretty nominal footprint.
However, the weight of the machine is on the higher side, but that is a good thing for its stability.
2.
Photo Courtesy of Amazon
No products found.
The Bowflex Blaze home gym turns up a notch in terms of the number of exercises you can do at home. Compared to the Bowflex PR1000, this one has around 60 exercises for all muscle groups of your body.
The good thing is, it doesn’t take up much space either; only about 6 cm more than the PR1000 and double the number of exercises.
And, while the resistance on offer is 210 pounds, you can always upgrade it to 320 or 410 pounds if you feel 210 isn’t doing for you.
A unique feature of this home gym is the squat belt. Like a squat bar, you set it up on your shoulders and get the blood flowing in the lower body as well.
This especially stands out because most other home gyms don’t properly offer leg exercises. You are investing a bit more than the PR1000 with this one, but you get to celebrate the leg day.
Don’t really have a workout plan? Worry not. The comes with 7 fitness regimes specifically designed by fitness trainers.
And, in addition to a variety of customizable strength exercises, the Bowflex Blaze is equipped with a sliding seat rail, which allows you to perform aerobic rowing exercise. This will help you keep your cardiovascular system in action too.
So, although you are investing a little, it’s arguably the best Bowflex home gym, especially considering the number of exercises on offer and the ability it provides you to upgrade the resistance.
3.
Photo Courtesy of Amazon
No products found.
The is similar to the Bowflex PR1000 Home Gym in many aspects, but a lot more versatile. The equipment may take a little more space than the PR1000.
It’s an extremely versatile home gym as you get around 50 exercises to tone your upper body. And, you won’t need to even change the cables within different sets. This saves you a lot of time.
Just like any other Bowflex home gym, this one also comes with a manual that guides you on how you can do all the exercises on this machine.
In addition to working out your upper body, it offers a variety of leg exercises as well, making it the best Bowflex home gym for those eying a full-body gym for their home.
An interesting feature is the varying power rod resistance. You can go as low as 5 pounds if minimum weightlifting is what you are looking for, or you can increase the resistance up to 210 pounds for a power workout.
Moreover, the maximum weight this home gym from Bowflex can take is 300 pounds. So, the weight-bearing capacity is great.
But, a little caveat is that you can’t fold the bench into a flat position for a bench press. And, the machine doesn’t offer cardio rowing exercise.
That said, it’s the best Bowflex home gym for those who are looking for versatile equipment and would like to get quick workouts, without needing to change the cables.
4.
Photo Courtesy of Amazon
No products found.
The Bowflex Xtreme 2SE is an all-in-one home gym that offers more than 70 exercises for almost every muscle group.
These include arms, back, shoulders, legs, abs, and chest. You can also address any issues related to biceps, triceps, hips, wrists, lower back, and calves.
The comes with an ab training strap, a lat bar, a squat bar, a handgrip (5 way), and ankle cuffs.
Moreover, you get a 210 pounds power rod resistance. But, if you ever feel you need to lift more weight, you can upgrade to 310 or even 410 pounds.
And, it accommodates anyone with under-300 pounds of weight; basically, the weight endurance of the equipment makes it ideal for everyone.
Not only that, but the compact size of this machine will fit in virtually any normal-sized room.
Plus, the cushioned seat is adjustable, so you can adjust your position according to the exercise. This also helps in maintaining a healthy back posture while working out.
And, there is no need to change the cable when you need to shift to a different exercise, so you can focus on the stuff that matters.
You also get 7 workout regimes designed by trainers, so no need to worry about getting a trainer or figuring it out yourself.
However, you will have to invest upfront to get long-term benefits. But, once the machine is set up, you are going to love how convenient and fun it is to work out from home.
It’s the best Bowflex home gym for those who want a full-body workout solution at their home. And, for those who don’t want to waste the time changing cables in between exercises.
5.
Photo Courtesy of Amazon
No products found.
The is a better alternative to a treadmill. This is because the exercise engages both your upper and lower body while being gentle on the joints.
But that doesn’t mean it won’t burn the calories as fast. In fact, a 14-minute workout with the Bowflex M3 Max is enough for reaping the benefits of interval cardio training.
But, instead of going for a 14-minute workout, you can also go at your own pace; the built-in programs let you do that.
While you peddle with your lower body on the , you are also engaging your arms and upper body. The machine also lets you control the resistance level from the dial.
Plus, the machine is a low-impact alternative to a treadmill. A treadmill will almost always leave an impact on you. With the Bowflex M3, you won’t feel the stress in the joints and will be able to complete the workout with comfort.
Moreover, the display of the equipment shows you the calories burnt every minute during workout. It also allows you to set targets. This keeps you motivated as you achieve targets by burning a certain calorie count.
You won’t have to allocate much space to the machine. It’s pretty compact and will fit any room. And, it’s not that heavy too; so, you can change its position.
Final Thoughts
The best Bowflex home gym brings the whole gym to your home. If you were looking for one, you must have an idea by now.
A Bowflex home gym is not only going to tone your muscles, improve your cardiovascular health, and save time, but it also makes working out easy and fun for you.
Plus, the power rod technology in the Bowflex home gym minimizes the impact on your joints while also delivering great results.
But, it can be tricky to select the right one even from a few good options. After going through the best Bowflex home gyms above, choose the one that falls under your budget, has all the exercises you want, is compact enough for your room, and will save you time.
